Cascadian Farm Organic Berry Vanilla Puffs Cereal vs Larabar Chocolate Peanut Butter Cup Protein Bar
Nutrition comparison per 100 g serving
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Larabar Chocolate Peanut Butter Cup Protein Bar wins in 6 out of 10 nutrient categories
Cascadian Farm Organic Berry Vanilla Puffs Cereal: 3
vs
Larabar Chocolate Peanut Butter Cup Protein Bar: 6
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic Berry Vanilla Puffs Cereal | Larabar Chocolate Peanut Butter Cup Protein Bar | Winner |
|---|---|---|---|
| Calories | 395 cal | 450 cal | |
| Protein | 5 g | 22 g | |
| Carbs | 86 g | 46 g | |
| Fat | 4 g | 20 g | |
| Fiber | 4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cascadian Farm Organic Berry Vanilla Puffs Cereal | Larabar Chocolate Peanut Butter Cup Protein Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 110 MG | |
| Iron, Fe | 1 MG | 3 MG | |
| Potassium, K | 194 MG | 670 MG | |
| Sodium, Na | 409 MG | 270 MG |