CASCADIAN FARM vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 5 out of 10 nutrient categories
CASCADIAN FARM: 3
vs
ENERGY BAR: 5
(2 ties)
Overview
| Nutrient | CASCADIAN FARM | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 430 cal | |
| Protein | 8.6 g | 14.3 g | |
| Carbs | 71.4 g | 51.8 g | |
| Fat | 11.4 g | 21.4 g | |
| Fiber | 2.9 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASCADIAN FARM | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASCADIAN FARM | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 161 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 271 MG | 11 MG |