CASCADIAN FARM vs COOKIE DOUGH REAL FOOD BAR
Nutrition comparison per 100 g serving
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COOKIE DOUGH REAL FOOD BAR wins in 5 out of 10 nutrient categories
CASCADIAN FARM: 3
vs
COOKIE DOUGH REAL FOOD BAR: 5
(2 ties)
Overview
| Nutrient | CASCADIAN FARM | COOKIE DOUGH REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 8.6 g | 22.5 g | |
| Carbs | 71.4 g | 42.5 g | |
| Fat | 11.4 g | 25 g | |
| Fiber | 2.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASCADIAN FARM | COOKIE DOUGH REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASCADIAN FARM | COOKIE DOUGH REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.0 MG | 2.7 MG | |
| Sodium, Na | 271 MG | 225 MG |