CASBAH vs SPAGHETTI
Nutrition comparison per 100 g serving
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CASBAH wins in 6 out of 13 nutrient categories
CASBAH: 6
vs
SPAGHETTI: 4
(3 ties)
Overview
Vitamins
| Vitamin | CASBAH | SPAGHETTI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASBAH | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 1,000 MG | 0 MG |