CASARECCE PASTA vs MAINE LOBSTER RAVIOLI
Nutrition comparison per 100 g serving
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CASARECCE PASTA wins in 7 out of 14 nutrient categories
CASARECCE PASTA: 7
vs
MAINE LOBSTER RAVIOLI: 6
(1 ties)
Overview
| Nutrient | CASARECCE PASTA | MAINE LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 290 cal | |
| Protein | 12.5 g | 14 g | |
| Carbs | 75 g | 27 g | |
| Fat | 1.8 g | 10 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASARECCE PASTA | MAINE LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CASARECCE PASTA | MAINE LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 430 MG |