CASARECCE ORGANIC ITALIAN PASTA vs PENNE PASTA
Nutrition comparison per 100 g serving
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CASARECCE ORGANIC ITALIAN PASTA wins in 4 out of 10 nutrient categories
CASARECCE ORGANIC ITALIAN PASTA: 4
vs
PENNE PASTA: 3
(3 ties)
Overview
| Nutrient | CASARECCE ORGANIC ITALIAN PASTA | PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 165 cal | |
| Protein | 12.5 g | 7.2 g | |
| Carbs | 75 g | 33.1 g | |
| Fat | 1.8 g | 0.7 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASARECCE ORGANIC ITALIAN PASTA | PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASARECCE ORGANIC ITALIAN PASTA | PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |