CASALINGO UNCURED ITALIAN SALAMI WITH WHITE CHEDDAR & DRIED CHERRIES CHARCUTERIE-GRADE SNACK vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 5 out of 10 nutrient categories
CASALINGO UNCURED ITALIAN SALAMI WITH WHITE CHEDDAR & DRIED CHERRIES CHARCUTERIE-GRADE SNACK: 2
vs
ESSENTIAL EVERYDAY: 5
(3 ties)
Overview
| Nutrient | CASALINGO UNCURED ITALIAN SALAMI WITH WHITE CHEDDAR & DRIED CHERRIES CHARCUTERIE-GRADE SNACK | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 368 cal | 89 cal | |
| Protein | 19.3 g | 17.9 g | |
| Carbs | 21.1 g | 0 g | |
| Fat | 21.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASALINGO UNCURED ITALIAN SALAMI WITH WHITE CHEDDAR & DRIED CHERRIES CHARCUTERIE-GRADE SNACK | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASALINGO UNCURED ITALIAN SALAMI WITH WHITE CHEDDAR & DRIED CHERRIES CHARCUTERIE-GRADE SNACK | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 228 MG | 893 MG |