CASALE TOSCANO RISOTTO vs SPICED RICE WITH RAISINS
Nutrition comparison per 100 g serving
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CASALE TOSCANO RISOTTO wins in 5 out of 10 nutrient categories
CASALE TOSCANO RISOTTO: 5
vs
SPICED RICE WITH RAISINS: 3
(2 ties)
Overview
| Nutrient | CASALE TOSCANO RISOTTO | SPICED RICE WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 359 cal | |
| Protein | 6.7 g | 5.4 g | |
| Carbs | 75.6 g | 55.4 g | |
| Fat | 0 g | 13.0 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASALE TOSCANO RISOTTO | SPICED RICE WITH RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CASALE TOSCANO RISOTTO | SPICED RICE WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 43 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 33 MG | 348 MG |