CASA MILO vs BANANA BREAD
Nutrition comparison per 100 g serving
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CASA MILO wins in 6 out of 10 nutrient categories
CASA MILO: 6
vs
BANANA BREAD: 1
(3 ties)
Overview
| Nutrient | CASA MILO | BANANA BREAD | Winner |
|---|---|---|---|
| Calories | 433 cal | 421 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 63.3 g | 68.4 g | |
| Fat | 13.3 g | 15.8 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA MILO | BANANA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASA MILO | BANANA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 933 MG | 298 MG |