CASA MILO vs APPLE CINNAMON RAISIN TOASTER FLATBREADS
Nutrition comparison per 100 g serving
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APPLE CINNAMON RAISIN TOASTER FLATBREADS wins in 4 out of 10 nutrient categories
CASA MILO: 3
vs
APPLE CINNAMON RAISIN TOASTER FLATBREADS: 4
(3 ties)
Overview
| Nutrient | CASA MILO | APPLE CINNAMON RAISIN TOASTER FLATBREADS | Winner |
|---|---|---|---|
| Calories | 433 cal | 315 cal | |
| Protein | 10 g | 7.6 g | |
| Carbs | 63.3 g | 56.5 g | |
| Fat | 13.3 g | 6.5 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA MILO | APPLE CINNAMON RAISIN TOASTER FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASA MILO | APPLE CINNAMON RAISIN TOASTER FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Sodium, Na | 933 MG | 261 MG |