CASA MEXICANA vs SEASONING MIX
Nutrition comparison per 100 g serving
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CASA MEXICANA wins in 7 out of 10 nutrient categories
CASA MEXICANA: 7
vs
SEASONING MIX: 1
(2 ties)
Overview
| Nutrient | CASA MEXICANA | SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 60 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA MEXICANA | SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | CASA MEXICANA | SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.3 MG | 0 MG | |
| Sodium, Na | 9,714 MG | 9,000 MG |