CASA MARTINEZ vs RYE BREAD DIP
Nutrition comparison per 100 g serving
Ad 468x60
CASA MARTINEZ wins in 6 out of 11 nutrient categories
CASA MARTINEZ: 6
vs
RYE BREAD DIP: 3
(2 ties)
Overview
| Nutrient | CASA MARTINEZ | RYE BREAD DIP | Winner |
|---|---|---|---|
| Calories | 31 cal | 400 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 5.7 g | 3.3 g | |
| Fat | 0 g | 43.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA MARTINEZ | RYE BREAD DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | CASA MARTINEZ | RYE BREAD DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 820 MG | 417 MG |