CASA MARTINEZ vs MANGO PINEAPPLE SALSA
Nutrition comparison per 100 g serving
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CASA MARTINEZ wins in 5 out of 10 nutrient categories
CASA MARTINEZ: 5
vs
MANGO PINEAPPLE SALSA: 2
(3 ties)
Overview
| Nutrient | CASA MARTINEZ | MANGO PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.7 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA MARTINEZ | MANGO PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 520 MG |
Minerals
| Mineral | CASA MARTINEZ | MANGO PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 820 MG | 267 MG |