CASA MAMITA vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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CASA MAMITA wins in 4 out of 11 nutrient categories
CASA MAMITA: 4
vs
MEDIUM SALSA: 3
(4 ties)
Overview
| Nutrient | CASA MAMITA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA MAMITA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | CASA MAMITA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 742 MG | 533 MG |