CASA LUKER CACAO vs MINT MELTAWAYS
Nutrition comparison per 100 g serving
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MINT MELTAWAYS wins in 5 out of 11 nutrient categories
CASA LUKER CACAO: 3
vs
MINT MELTAWAYS: 5
(3 ties)
Overview
| Nutrient | CASA LUKER CACAO | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calories | 550 cal | 567 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 60 g | 53.3 g | |
| Fat | 32.5 g | 40 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA LUKER CACAO | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASA LUKER CACAO | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 313 MG | |
| Sodium, Na | 38 MG | 50 MG |