CASA LINDO vs MIO ENERGY
Nutrition comparison per 100 g serving
Ad 468x60
CASA LINDO wins in 7 out of 14 nutrient categories
CASA LINDO: 7
vs
MIO ENERGY: 3
(4 ties)
Overview
| Nutrient | CASA LINDO | MIO ENERGY | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 37.5 g | 80 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA LINDO | MIO ENERGY | Winner |
|---|---|---|---|
| Niacin | 37.5 MG | 40 MG | |
| Thiamin | 5 MG | 0 MG | |
| Vitamin B-12 | 18.8 UG | 12 UG | |
| Vitamin B-6 | 0 MG | 4 MG |
Minerals
| Mineral | CASA LINDO | MIO ENERGY | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 0 MG | Tie |
| Selenium, Se | 52 UG | 0 UG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 11.3 MG | 0 MG |