CASA LINDO vs CASA LINDO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
CASA LINDO: 0
vs
CASA LINDO: 0
(13 ties)
Overview
| Nutrient | CASA LINDO | CASA LINDO | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 37.5 g | 37.5 g | Tie |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA LINDO | CASA LINDO | Winner |
|---|---|---|---|
| Niacin | 37.5 MG | 37.5 MG | Tie |
| Thiamin | 5 MG | 5 MG | Tie |
| Vitamin B-12 | 18.8 UG | 18.8 UG | Tie |
Minerals
| Mineral | CASA LINDO | CASA LINDO | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 0 MG | Tie |
| Selenium, Se | 52 UG | 52 UG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 11.3 MG | 11.3 MG | Tie |