CASA FIESTA vs THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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CASA FIESTA wins in 5 out of 11 nutrient categories
CASA FIESTA: 5
vs
THICK & CHUNKY SALSA: 3
(3 ties)
Overview
| Nutrient | CASA FIESTA | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 23 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA FIESTA | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 16 MG |
Minerals
| Mineral | CASA FIESTA | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 646 MG | 533 MG |