CASA FIESTA vs MILD GUACAMOLE SALSA
Nutrition comparison per 100 g serving
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CASA FIESTA wins in 8 out of 10 nutrient categories
CASA FIESTA: 8
vs
MILD GUACAMOLE SALSA: 0
(2 ties)
Overview
| Nutrient | CASA FIESTA | MILD GUACAMOLE SALSA | Winner |
|---|---|---|---|
| Calories | 23 cal | 161 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 6.5 g | |
| Fat | 0 g | 14.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA FIESTA | MILD GUACAMOLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 0 MG |
Minerals
| Mineral | CASA FIESTA | MILD GUACAMOLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 646 MG | 645 MG |