CASA FIESTA vs ORGANIC BAKED BEANS
Nutrition comparison per 100 g serving
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CASA FIESTA wins in 6 out of 10 nutrient categories
CASA FIESTA: 6
vs
ORGANIC BAKED BEANS: 2
(2 ties)
Overview
| Nutrient | CASA FIESTA | ORGANIC BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 115 cal | 115 cal | Tie |
| Protein | 7.1 g | 5.4 g | |
| Carbs | 21.2 g | 22.3 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 7.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA FIESTA | ORGANIC BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0.9 MG |
Minerals
| Mineral | CASA FIESTA | ORGANIC BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 327 MG | 346 MG |