CASA FIESTA vs PREMIUM SELECT WHOLE GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SELECT WHOLE GREEN BEANS wins in 5 out of 10 nutrient categories
CASA FIESTA: 3
vs
PREMIUM SELECT WHOLE GREEN BEANS: 5
(2 ties)
Overview
| Nutrient | CASA FIESTA | PREMIUM SELECT WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 17 cal | 15 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 3.3 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA FIESTA | PREMIUM SELECT WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | CASA FIESTA | PREMIUM SELECT WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 250 MG | 284 MG |