CASA DI OLIVA vs MILD RED ROASTED PEPPERS
Nutrition comparison per 100 g serving
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MILD RED ROASTED PEPPERS wins in 5 out of 10 nutrient categories
CASA DI OLIVA: 4
vs
MILD RED ROASTED PEPPERS: 5
(1 ties)
Overview
| Nutrient | CASA DI OLIVA | MILD RED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 133 cal | 40 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 13.3 g | 10 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA DI OLIVA | MILD RED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | CASA DI OLIVA | MILD RED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 40 MG | |
| Iron, Fe | 18 MG | 0.7 MG | |
| Sodium, Na | 833 MG | 620 MG |