CASA DI OLIVA vs KOREAN MERINATED CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
KOREAN MERINATED CABBAGE wins in 5 out of 10 nutrient categories
CASA DI OLIVA: 4
vs
KOREAN MERINATED CABBAGE: 5
(1 ties)
Overview
| Nutrient | CASA DI OLIVA | KOREAN MERINATED CABBAGE | Winner |
|---|---|---|---|
| Calories | 383 cal | 27 cal | |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 16.7 g | 3.6 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA DI OLIVA | KOREAN MERINATED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 4.3 MG |
Minerals
| Mineral | CASA DI OLIVA | KOREAN MERINATED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 333 MG | 429 MG |