CASA DI OLIVA vs MIXED OLIVE SALAD WITH HERBS
Nutrition comparison per 100 g serving
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CASA DI OLIVA wins in 6 out of 10 nutrient categories
CASA DI OLIVA: 6
vs
MIXED OLIVE SALAD WITH HERBS: 2
(2 ties)
Overview
| Nutrient | CASA DI OLIVA | MIXED OLIVE SALAD WITH HERBS | Winner |
|---|---|---|---|
| Calories | 33 cal | 179 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 0.7 g | 17.9 g | |
| Fiber | 1.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA DI OLIVA | MIXED OLIVE SALAD WITH HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CASA DI OLIVA | MIXED OLIVE SALAD WITH HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,733 MG | 1,571 MG |