CASA CARDENAS vs CLEAR VALUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CASA CARDENAS: 3
vs
CLEAR VALUE: 3
(4 ties)
Overview
| Nutrient | CASA CARDENAS | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 467 cal | 478 cal | |
| Protein | 5.6 g | 4.4 g | |
| Carbs | 61.1 g | 73.9 g | |
| Fat | 22.2 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA CARDENAS | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASA CARDENAS | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 72 MG | 348 MG |