Cas Frm Orgnc Cinn Crunch Crl vs Golden Grahams Cereal
Nutrition comparison per 100 g serving
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Golden Grahams Cereal wins in 6 out of 10 nutrient categories
Cas Frm Orgnc Cinn Crunch Crl: 3
vs
Golden Grahams Cereal: 6
(1 ties)
Overview
| Nutrient | Cas Frm Orgnc Cinn Crunch Crl | Golden Grahams Cereal | Winner |
|---|---|---|---|
| Calories | 389 cal | 376 cal | |
| Protein | 5.6 g | 5 g | |
| Carbs | 80.6 g | 85 g | |
| Fat | 8.3 g | 4 g | |
| Fiber | 8.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cas Frm Orgnc Cinn Crunch Crl | Golden Grahams Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 325 MG | |
| Iron, Fe | 2.8 MG | 9 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 389 MG | 758 MG |