CARY'S vs MILK & DARK CHOCOLATE FOIL HEARTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARY'S: 4
vs
MILK & DARK CHOCOLATE FOIL HEARTS: 4
(2 ties)
Overview
| Nutrient | CARY'S | MILK & DARK CHOCOLATE FOIL HEARTS | Winner |
|---|---|---|---|
| Calories | 478 cal | 525 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 47.8 g | 57.5 g | |
| Fat | 34.8 g | 35 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARY'S | MILK & DARK CHOCOLATE FOIL HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARY'S | MILK & DARK CHOCOLATE FOIL HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 150 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 543 MG | 75 MG |