CARY'S vs MILK ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARY'S: 4
vs
MILK ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | CARY'S | MILK ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 478 cal | 500 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 47.8 g | 65.8 g | |
| Fat | 34.8 g | 23.7 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARY'S | MILK ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARY'S | MILK ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 105 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 543 MG | 79 MG |