CARY'S vs DARK CHOCOLATE SEA SALTED CARAMELS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALTED CARAMELS wins in 5 out of 10 nutrient categories
CARY'S: 3
vs
DARK CHOCOLATE SEA SALTED CARAMELS: 5
(2 ties)
Overview
| Nutrient | CARY'S | DARK CHOCOLATE SEA SALTED CARAMELS | Winner |
|---|---|---|---|
| Calories | 478 cal | 462 cal | |
| Protein | 4.4 g | 2.6 g | |
| Carbs | 47.8 g | 66.7 g | |
| Fat | 34.8 g | 20.5 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARY'S | DARK CHOCOLATE SEA SALTED CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARY'S | DARK CHOCOLATE SEA SALTED CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 51 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 543 MG | 769 MG |