CARY'S vs GALERIE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

CARY'S: 4 vs GALERIE: 4 (2 ties)

Overview

Nutrient	CARY'S	GALERIE	Winner
Calories	478 cal	514 cal
Protein	4.4 g	5.7 g
Carbs	47.8 g	62.9 g
Fat	34.8 g	28.6 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CARY'S	GALERIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARY'S	GALERIE
Calcium, Ca	87 MG	171 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	543 MG	57 MG

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