CARY'S vs CHOCOLATE

Nutrition comparison per 100 g serving

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CARY'S wins in 5 out of 10 nutrient categories

CARY'S: 5 vs CHOCOLATE: 3 (2 ties)

Overview

Nutrient	CARY'S	CHOCOLATE	Winner
Calories	478 cal	536 cal
Protein	4.4 g	0 g
Carbs	47.8 g	47.6 g
Fat	34.8 g	38.1 g
Fiber	0 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	CARY'S	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARY'S	CHOCOLATE
Calcium, Ca	87 MG	0 MG
Iron, Fe	1.6 MG	7.1 MG
Sodium, Na	543 MG	48 MG

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