CARY'S vs CRISP WAFERS 'N CREME WHITE MINIS
Nutrition comparison per 100 g serving
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CRISP WAFERS 'N CREME WHITE MINIS wins in 4 out of 10 nutrient categories
CARY'S: 3
vs
CRISP WAFERS 'N CREME WHITE MINIS: 4
(3 ties)
Overview
| Nutrient | CARY'S | CRISP WAFERS 'N CREME WHITE MINIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 5.6 g | 6.5 g | |
| Carbs | 55.6 g | 62.9 g | |
| Fat | 33.3 g | 27.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARY'S | CRISP WAFERS 'N CREME WHITE MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARY'S | CRISP WAFERS 'N CREME WHITE MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 161 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 472 MG | 89 MG |