CARY'S vs ORGANIC MAPLE SYRUP
Nutrition comparison per 100 g serving
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CARY'S wins in 4 out of 10 nutrient categories
CARY'S: 4
vs
ORGANIC MAPLE SYRUP: 2
(4 ties)
Overview
| Nutrient | CARY'S | ORGANIC MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.3 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARY'S | ORGANIC MAPLE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARY'S | ORGANIC MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 117 MG | 15 MG |