CARVING STATION CHICKEN BREAST SANDWICH vs TURKEY HAVARTI ON MULTIGRAIN SANDWICHES
Nutrition comparison per 100 g serving
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TURKEY HAVARTI ON MULTIGRAIN SANDWICHES wins in 5 out of 11 nutrient categories
CARVING STATION CHICKEN BREAST SANDWICH: 4
vs
TURKEY HAVARTI ON MULTIGRAIN SANDWICHES: 5
(2 ties)
Overview
| Nutrient | CARVING STATION CHICKEN BREAST SANDWICH | TURKEY HAVARTI ON MULTIGRAIN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 216 cal | 195 cal | |
| Protein | 15.8 g | 10.2 g | |
| Carbs | 16.4 g | 19.0 g | |
| Fat | 9.4 g | 9.8 g | |
| Fiber | 0.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARVING STATION CHICKEN BREAST SANDWICH | TURKEY HAVARTI ON MULTIGRAIN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARVING STATION CHICKEN BREAST SANDWICH | TURKEY HAVARTI ON MULTIGRAIN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 90 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 713 MG | 659 MG |