CARVING STATION CHICKEN BREAST SANDWICH vs TURKEY AND CHEESE ON HONEY WHEAT BERRY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CARVING STATION CHICKEN BREAST SANDWICH: 4
vs
TURKEY AND CHEESE ON HONEY WHEAT BERRY: 4
(2 ties)
Overview
| Nutrient | CARVING STATION CHICKEN BREAST SANDWICH | TURKEY AND CHEESE ON HONEY WHEAT BERRY | Winner |
|---|---|---|---|
| Calories | 216 cal | 218 cal | |
| Protein | 15.8 g | 13.1 g | |
| Carbs | 16.4 g | 23.4 g | |
| Fat | 9.4 g | 3.2 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARVING STATION CHICKEN BREAST SANDWICH | TURKEY AND CHEESE ON HONEY WHEAT BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARVING STATION CHICKEN BREAST SANDWICH | TURKEY AND CHEESE ON HONEY WHEAT BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 81 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 713 MG | 662 MG |