CARVING BOARD GRILLED CHICKEN BREAST STRIPS vs BEEF POT ROAST
Nutrition comparison per 100 g serving
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BEEF POT ROAST wins in 4 out of 10 nutrient categories
CARVING BOARD GRILLED CHICKEN BREAST STRIPS: 3
vs
BEEF POT ROAST: 4
(3 ties)
Overview
| Nutrient | CARVING BOARD GRILLED CHICKEN BREAST STRIPS | BEEF POT ROAST | Winner |
|---|---|---|---|
| Calories | 155 cal | 131 cal | |
| Protein | 26.2 g | 17.9 g | |
| Carbs | 6.0 g | 0 g | |
| Fat | 3.0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARVING BOARD GRILLED CHICKEN BREAST STRIPS | BEEF POT ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | CARVING BOARD GRILLED CHICKEN BREAST STRIPS | BEEF POT ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 679 MG | 940 MG |