CARVEL vs LOWFAT MILK
Nutrition comparison per 100 g serving
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LOWFAT MILK wins in 9 out of 11 nutrient categories
CARVEL: 0
vs
LOWFAT MILK: 9
(2 ties)
Overview
| Nutrient | CARVEL | LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 154 cal | 59 cal | |
| Protein | 3.4 g | 4.8 g | |
| Carbs | 24.2 g | 7.3 g | |
| Fat | 7.4 g | 1.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARVEL | LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.4 MG |
Minerals
| Mineral | CARVEL | LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 169 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 57 MG | 113 MG |