CARVED GRILLED ITALIAN STYLE CHICKEN BREAST vs SEASONED ST. LOUIS RIBS WITH BBQ SAUCE
Nutrition comparison per 100 g serving
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CARVED GRILLED ITALIAN STYLE CHICKEN BREAST wins in 8 out of 10 nutrient categories
CARVED GRILLED ITALIAN STYLE CHICKEN BREAST: 8
vs
SEASONED ST. LOUIS RIBS WITH BBQ SAUCE: 0
(2 ties)
Overview
| Nutrient | CARVED GRILLED ITALIAN STYLE CHICKEN BREAST | SEASONED ST. LOUIS RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 141 cal | 306 cal | |
| Protein | 23.9 g | 13.9 g | |
| Carbs | 4.2 g | 16.1 g | |
| Fat | 2.8 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARVED GRILLED ITALIAN STYLE CHICKEN BREAST | SEASONED ST. LOUIS RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0.7 MG |
Minerals
| Mineral | CARVED GRILLED ITALIAN STYLE CHICKEN BREAST | SEASONED ST. LOUIS RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 22 MG | |
| Iron, Fe | 1.0 MG | 1 MG | |
| Sodium, Na | 676 MG | 450 MG |