CARVED GRILLED ITALIAN STYLE CHICKEN BREAST vs SEARED SIRLOIN
Nutrition comparison per 100 g serving
Ad 468x60
CARVED GRILLED ITALIAN STYLE CHICKEN BREAST wins in 6 out of 10 nutrient categories
CARVED GRILLED ITALIAN STYLE CHICKEN BREAST: 6
vs
SEARED SIRLOIN: 2
(2 ties)
Overview
| Nutrient | CARVED GRILLED ITALIAN STYLE CHICKEN BREAST | SEARED SIRLOIN | Winner |
|---|---|---|---|
| Calories | 141 cal | 167 cal | |
| Protein | 23.9 g | 23.8 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 2.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARVED GRILLED ITALIAN STYLE CHICKEN BREAST | SEARED SIRLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | CARVED GRILLED ITALIAN STYLE CHICKEN BREAST | SEARED SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 676 MG | 214 MG |