CARVED GRILLED ITALIAN STYLE CHICKEN BREAST vs BEEF SALSA VERDE
Nutrition comparison per 100 g serving
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CARVED GRILLED ITALIAN STYLE CHICKEN BREAST wins in 6 out of 10 nutrient categories
CARVED GRILLED ITALIAN STYLE CHICKEN BREAST: 6
vs
BEEF SALSA VERDE: 2
(2 ties)
Overview
| Nutrient | CARVED GRILLED ITALIAN STYLE CHICKEN BREAST | BEEF SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 141 cal | 150 cal | |
| Protein | 23.9 g | 12.9 g | |
| Carbs | 4.2 g | 4.3 g | |
| Fat | 2.8 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARVED GRILLED ITALIAN STYLE CHICKEN BREAST | BEEF SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 30 MG |
Minerals
| Mineral | CARVED GRILLED ITALIAN STYLE CHICKEN BREAST | BEEF SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 676 MG | 614 MG |