CARVED CHICKEN BREAST SOUTHWESTERN STYLE vs TASSO SMOKED PORK
Nutrition comparison per 100 g serving
Ad 468x60
TASSO SMOKED PORK wins in 5 out of 10 nutrient categories
CARVED CHICKEN BREAST SOUTHWESTERN STYLE: 4
vs
TASSO SMOKED PORK: 5
(1 ties)
Overview
| Nutrient | CARVED CHICKEN BREAST SOUTHWESTERN STYLE | TASSO SMOKED PORK | Winner |
|---|---|---|---|
| Calories | 127 cal | 247 cal | |
| Protein | 23.9 g | 15.3 g | |
| Carbs | 2.8 g | 3.5 g | |
| Fat | 2.8 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARVED CHICKEN BREAST SOUTHWESTERN STYLE | TASSO SMOKED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.8 MG |
Minerals
| Mineral | CARVED CHICKEN BREAST SOUTHWESTERN STYLE | TASSO SMOKED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 648 MG | 1,094 MG |