CARVED CHICKEN BREAST SOUTHWESTERN STYLE vs MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE
Nutrition comparison per 100 g serving
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CARVED CHICKEN BREAST SOUTHWESTERN STYLE wins in 6 out of 11 nutrient categories
CARVED CHICKEN BREAST SOUTHWESTERN STYLE: 6
vs
MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE: 3
(2 ties)
Overview
| Nutrient | CARVED CHICKEN BREAST SOUTHWESTERN STYLE | MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 127 cal | 91 cal | |
| Protein | 23.9 g | 9.1 g | |
| Carbs | 2.8 g | 6.1 g | |
| Fat | 2.8 g | 3.0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARVED CHICKEN BREAST SOUTHWESTERN STYLE | MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CARVED CHICKEN BREAST SOUTHWESTERN STYLE | MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 648 MG | 273 MG |