CARVED CHICKEN BREAST SOUTHWESTERN STYLE vs FULLY COOKED CAJUN STYLE TURKEY
Nutrition comparison per 100 g serving
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CARVED CHICKEN BREAST SOUTHWESTERN STYLE wins in 5 out of 10 nutrient categories
CARVED CHICKEN BREAST SOUTHWESTERN STYLE: 5
vs
FULLY COOKED CAJUN STYLE TURKEY: 2
(3 ties)
Overview
| Nutrient | CARVED CHICKEN BREAST SOUTHWESTERN STYLE | FULLY COOKED CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Calories | 127 cal | 118 cal | |
| Protein | 23.9 g | 17.7 g | |
| Carbs | 2.8 g | 1.2 g | |
| Fat | 2.8 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARVED CHICKEN BREAST SOUTHWESTERN STYLE | FULLY COOKED CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.4 MG |
Minerals
| Mineral | CARVED CHICKEN BREAST SOUTHWESTERN STYLE | FULLY COOKED CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 648 MG | 612 MG |