Carr's Cookies Ginger Lemon Cremes 7.05oz vs Pepperidge Farm Bordeaux Caramelized Crisp Cookies
Nutrition comparison per 100 g serving
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Carr's Cookies Ginger Lemon Cremes 7.05oz wins in 12 out of 21 nutrient categories
Carr's Cookies Ginger Lemon Cremes 7.05oz: 12
vs
Pepperidge Farm Bordeaux Caramelized Crisp Cookies: 2
(7 ties)
Overview
| Nutrient | Carr's Cookies Ginger Lemon Cremes 7.05oz | Pepperidge Farm Bordeaux Caramelized Crisp Cookies | Winner |
|---|---|---|---|
| Calories | 478 cal | 481 cal | |
| Protein | 3.9 g | 3.7 g | |
| Carbs | 67.5 g | 70.4 g | |
| Fat | 21.4 g | 22.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Carr's Cookies Ginger Lemon Cremes 7.05oz | Pepperidge Farm Bordeaux Caramelized Crisp Cookies | Winner |
|---|---|---|---|
| Folate, total | 52 UG | 0 UG | |
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Carr's Cookies Ginger Lemon Cremes 7.05oz | Pepperidge Farm Bordeaux Caramelized Crisp Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 37 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Phosphorus, P | 1 MG | 0 MG | |
| Potassium, K | 79 MG | 74 MG | |
| Sodium, Na | 295 MG | 352 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |