CARROTS WITH RANCH DIP vs LIMES
Nutrition comparison per 100 g serving
Ad 468x60
LIMES wins in 6 out of 11 nutrient categories
CARROTS WITH RANCH DIP: 4
vs
LIMES: 6
(1 ties)
Overview
| Nutrient | CARROTS WITH RANCH DIP | LIMES | Winner |
|---|---|---|---|
| Calories | 109 cal | 30 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 7.8 g | 10.5 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 1.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS WITH RANCH DIP | LIMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 29.9 MG |
Minerals
| Mineral | CARROTS WITH RANCH DIP | LIMES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 328 MG | 0 MG |