CARROTS WITH PEANUT BUTTER vs ROASTED CHERRY TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
CARROTS WITH PEANUT BUTTER wins in 6 out of 11 nutrient categories
CARROTS WITH PEANUT BUTTER: 6
vs
ROASTED CHERRY TOMATOES: 3
(2 ties)
Overview
| Nutrient | CARROTS WITH PEANUT BUTTER | ROASTED CHERRY TOMATOES | Winner |
|---|---|---|---|
| Calories | 104 cal | 200 cal | |
| Protein | 3.7 g | 3.3 g | |
| Carbs | 10.4 g | 20 g | |
| Fat | 6.8 g | 10 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS WITH PEANUT BUTTER | ROASTED CHERRY TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | CARROTS WITH PEANUT BUTTER | ROASTED CHERRY TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 333 MG |