CARROTS STUFFED GREEN OLIVES vs MANGO JALAPENO CHUTNEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARROTS STUFFED GREEN OLIVES: 3
vs
MANGO JALAPENO CHUTNEY: 3
(4 ties)
Overview
| Nutrient | CARROTS STUFFED GREEN OLIVES | MANGO JALAPENO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 24.3 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS STUFFED GREEN OLIVES | MANGO JALAPENO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CARROTS STUFFED GREEN OLIVES | MANGO JALAPENO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,933 MG | 157 MG |