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CARROTS vs FETTUCCINE ALFREDO & GRILLED CHICKEN

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
CARROTS: 5 vs FETTUCCINE ALFREDO & GRILLED CHICKEN: 5 (1 ties)

Overview

Nutrient CARROTS FETTUCCINE ALFREDO & GRILLED CHICKEN Winner
Calories 71 cal 167 cal
Protein 0.9 g 10.4 g
Carbs 15.9 g 18.6 g
Fat 0.9 g 5.7 g
Fiber 2.7 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CARROTS FETTUCCINE ALFREDO & GRILLED CHICKEN Winner
Vitamin C, total ascorbic acid 0 MG 3.8 MG

Minerals

Mineral CARROTS FETTUCCINE ALFREDO & GRILLED CHICKEN Winner
Calcium, Ca 27 MG 94 MG
Iron, Fe 0.4 MG 1.1 MG
Potassium, K 97 MG 0 MG
Sodium, Na 168 MG 258 MG
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