CARROTS & LITEHOUSE EVERYTHING BAGEL SEASONED RANCH DIPPERZ vs GINGER GOLD SPICY & CRISP APPLES
Nutrition comparison per 100 g serving
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CARROTS & LITEHOUSE EVERYTHING BAGEL SEASONED RANCH DIPPERZ wins in 7 out of 11 nutrient categories
CARROTS & LITEHOUSE EVERYTHING BAGEL SEASONED RANCH DIPPERZ: 7
vs
GINGER GOLD SPICY & CRISP APPLES: 3
(1 ties)
Overview
| Nutrient | CARROTS & LITEHOUSE EVERYTHING BAGEL SEASONED RANCH DIPPERZ | GINGER GOLD SPICY & CRISP APPLES | Winner |
|---|---|---|---|
| Calories | 131 cal | 52 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 0 g | 13.6 g | |
| Fat | 10.1 g | 0 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS & LITEHOUSE EVERYTHING BAGEL SEASONED RANCH DIPPERZ | GINGER GOLD SPICY & CRISP APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 2.3 MG |
Minerals
| Mineral | CARROTS & LITEHOUSE EVERYTHING BAGEL SEASONED RANCH DIPPERZ | GINGER GOLD SPICY & CRISP APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 212 MG | 104 MG | |
| Sodium, Na | 222 MG | 0 MG |