CARROTS & LITEHOUSE EVERYTHING BAGEL SEASONED RANCH DIPPERZ vs BROCCOLI SLAW BROCCOLI
Nutrition comparison per 100 g serving
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BROCCOLI SLAW BROCCOLI wins in 7 out of 11 nutrient categories
CARROTS & LITEHOUSE EVERYTHING BAGEL SEASONED RANCH DIPPERZ: 3
vs
BROCCOLI SLAW BROCCOLI: 7
(1 ties)
Overview
| Nutrient | CARROTS & LITEHOUSE EVERYTHING BAGEL SEASONED RANCH DIPPERZ | BROCCOLI SLAW BROCCOLI | Winner |
|---|---|---|---|
| Calories | 131 cal | 35 cal | |
| Protein | 1.0 g | 2.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 10.1 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS & LITEHOUSE EVERYTHING BAGEL SEASONED RANCH DIPPERZ | BROCCOLI SLAW BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | CARROTS & LITEHOUSE EVERYTHING BAGEL SEASONED RANCH DIPPERZ | BROCCOLI SLAW BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 46 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 212 MG | 313 MG | |
| Sodium, Na | 222 MG | 35 MG |